If you’re looking for a way to eat your favorite dish and still lose weight? Join our drop 7 pounds in 7 days program.
Its so easy to lose weight at home with a steady weight loss program. Everyone is aware that we gain weight due to what we eat. And for us to counter the body fat, we have to start working on the food we eat.
This to many can be so difficult – I mean, how can I not eat my favorite dish?. Well partaking in this program will give you the opportunity to eat your favorite dish and still burn the excess fat in the body.
There is nothing as interesting as losing weight at the comfort of your home. But, this can only happen when you take the necessary steps. People often make mistakes when it comes to losing weight. Mixing some ingredients and avoiding the important ones can result in an instant increase to your weight.
To partake in this program, you must know the necessary natural ingredients to use.
While many natural ingredients support a healthy weight, some are better off than others if you want to achieve the result you need. Not all ingredients are created equal though. Some can only help burn appetite but still contain other elements like sugar which can spike your blood sugar level.
Here are the amazing life-giving natural weight loss ingredients:
- Lemon: of course, you don’t expect to burn fat without a lemon rich diet. It is an amazing citrus rich in fiber and vitamin C that works together to promote weight loss.
- Cinnamon: this is a great fat burner herb. Cinnamon stimulate the body to produce heat so as to make you burn fat. It also work to lower the blood sugar and reduces diabetes.
- Ginger: just like cinnamon, this is another wonderful herb you will also find in my kitchen. It has thermogenic effect and suppresses the production of cortisol (stress hormone).
- Grapefruit: if you’re counting fat burning fruits, without mentioning grapefruit, you need to recount again. Grapefruit has a fat-burning enzymes that help to reduce sugar, starch and excess calories in the body.
- Lemongrass: traditionally, it is use to cure some diseases. It also reduces extra pounds in the body. It works by removing harmful toxins from the body through urine.
- Chamomile leaf: miracle leaf with catechin (strong antioxidant) for weight loss. It reduces stomach bloating, detoxify the body and also improve quality sleep.
- Mint leaf: this is not just for flavoring dishes, it also play a good role in burning calories in the body. It works by improving the metabolic rate and hence encourages the body to burn fat.
- Turmeric: apart from adding color to my tea, it is also a super-food. Turmeric helps to block the pre-fat cells from converting into body fat cells.
- Hibiscus petals: this is a natural diuretic herb that makes you urinate more. This is good because it helps to flush out the toxins and water retention from the body. It also work to reduce body sugar level. This is zobo!!
- Curry Leaf: don’t be surprise. This also work for weight loss. It help reduces the stress hormone that leads to weight gain. The flavor will make you want some more.
- Orange: ever heard of “as sweet as an orange”?. Initially, i don’t like orange, but when i started working on my belly, i skip the soft drinks and state drinking orange juice. With high concentration of vitamin C, it promote detoxification and speed up weight loss effort.
- Clove: started using this recently, and the aroma is out of this world. Not just because of the aroma, but the nutritional contents. Clove is rich in antioxidants, help to kill off bacteria, regulate blood sugar and reduces stomach ulcer.
- Chia seed: has a strong correlation with belly fat. It is a good source of omega-3 fatty acid that help to burn stubborn fat.
- Goji berries: this is to support your immune system and also stabilizes the blood sugar level.
Feel free to ask questions using the comment section here.