How much weight do you want to lose? 10 pounds, 20, 50 or 100? Do you know you can actually have your dream body shape by drinking a cup of flat stomach drink?
This recipe is as beautiful to look at as it is delicious to drink. It is not really a “detox drink”, but let’s be honest. Water is the key. If you can get in a glass of this flat stomach drink each day, you will naturally increase your metabolism and flush your system.
Not only does this drink taste delicious, it has lot of health benefits. The antioxidants and phytonutrients in apple reduce the risk of developing heart disease, diabetes, hypertension, etc.
Lemon detoxifies the liver and increases the metabolism of fat so the fat doesn’t get stored in the body. And the cinnamon also has lot of health benefits (read the health benefits of cinnamon) that help your body burn fat, making this ideal for detox drink.
- 1 ½ cups of warm water
- 1 tbsp. lemon juice
- 2 tbsp. apple cider vinegar
- 1 teaspoon cinnamon
- Half of an apple – sliced
- ½ tbsp. of sweetener (honey or coconut milk)
- Put all the ingredients (not including the apples) in the blender and blend for about 15 seconds.
- Add the slices of apple.
- Drink and enjoy the apple slices. This taste is yummy.
Make sure ingredients that you use in the drink are all organic and the water filtered. Drink at least twice in a day, before or after meal to help spike your metabolism for natural flat stomach in a relatively short time. The drink also help digestion and reduces the absorption of fat from the food we eat.