We all want to lose excess belly fat by drinking tummy tea so to have a toned, slimmer and flat tummy. But still we make the same mistake of choosing the wrong solution. Many people have tried different tips, food, slim teas and still can’t trim the fat at the waistline. Well, this only occur when you don’t have the right nutritionist or fitness coach.
It’s never too late to achieve a slimmer body, flatter belly and healthy weight. You can have that body shape you desire by eating a good diet and drinking the right flat tummy beverage.
The truth is; carbohydrates aren’t the enemy of weight loss. Over eating is!. The body need the right drink to curb the craving of excess food. These drinks make you satiate for a longer time and keep the appetite level low. With this, the body can be able to convert the already stored fat into energy, hence reducing the fat in the body, thereby resulting to flat tummy.
One of the juice that helps to reduce the hunger level to lose excess belly fat is Tomato-Cucumber Juice.
The best belly fat drink must include cucumber, tomato and carrot or combination of them all. Tomato- cucumber juice is an amazing breakthrough belly fat drink that will definitely improve and solve your flat tummy issues. The drink works in reducing the body weight and maintaining general healthy lifestyle.
Tomato is a delicious low calorie, juicy red vegetable that is rich in antioxidants. The antioxidants helps in reducing the inflammation, bloating and water retention in the body. Tomato being a low calorie diet also reverse the leptin resistance leading to regulation of metabolism, reducing appetite and boosting the burning effect of fat in the body.
Sweet baby carrots are extremely low in calories too. Carrots are also rich in fiber which makes them an important vegetable for weight loss. Being rich in fiber, they help to keep the belly satiated and prevent longing for more food – which is the reason why you gain weight daily.
Cucumber makes a great base for belly fat juice. It has a lot of water content that help to hydrate the body. Just like tomato and carrots, cucumber is also low in calorie and packed with fiber.
3 Most Important Benefits from the Drink
- Fiber – it helps to make you feel full for quite some time. Fiber also reduces the cholesterol level in the blood, and control the appetite hormone.
- Water – hydration is important for fat burning. Water helps to hydrate the body. It remove harmful toxins from the liver, balance the glucose level and boost metabolism.
- Low in calories – calorie/sugar is the major causes of excess belly fat. By consuming low calorie drinks, your blood sugar level stabilizes, and also reverse the leptin and insulin resistance.
The juice is best consume before going to bed, i.e make it your dinner meal. This will help you burn fat in the abdomen while you sleep.
What to do?
- 3 – medium sized tomatoes
- 4 baby carrots
- 1 cucumber
How to prepare it.
Wash all the ingredients and chop them roughly. Add to a blender, add about 1/4 cup of water and blend until smooth. Sieve the juice and pour in a serving glass, add a little sweetener or lemon juice and enjoy.