Most people think, it’s not possible to lose belly fat in 1 week. Well, probably because they don’t have the right ingredients or do not follow a healthy lifestyle. Whichever reason it might be, here is a perfect solution that burns belly fat in a single night- Bedtime Detox Drink.
It’s a known fact that, the body burns fewer calories and your metabolism slows down at night because you are less active. But this magic bedtime drink remedy can fasten your metabolism, increases the burning of calories in the body even when you are at sleep. Thereby reduce belly fat in less than a week.
A question that bothers millions of people today is “how to lose excess belly fat”. The fact still remains the number of overweight people in the world today exceeds the number of those malnourished. It may not be a big deal, but the truth is about 3million people die prematurely every year due to the problem connected to obesity.
Another shocking statistics shows that about hundred years ago less than 10 pounds of sugar was consumed by an individual in a year. Nowadays you can multiply this figure by 10. Yes, 100 pounds of sugar or more is eaten by an individual in 365 days. Impressive? Now you know where you get the fat around your waistline.
But dealing with your regular consumption of sugar will have a positive effect on your stomach fat.
So the question is? How to deal with that extra pounds around the waist? What to do to remove harmful toxins from your body, improve the metabolism and become more and more energetic?
Such a serious problems, have solutions. Detoxification is the answer.
It is true that the body has a strong natural ability to remove toxins that finds their way inside. This comes from anything you eat, drink, inhale, or even absorb through the skin. Unfortunately, in our current environment, it’s very hard for your body system to fight these toxins off by themselves. This can result to headaches, acne, cough, tiredness and even effects the digestive system.
What is more. Such problem causes weight gain especially around the waistline. To avoid these problems, you need to help the body detox. One of the ways to detox the body is by drinking Detox Water.
Here is another detox water recipe that will help you get rid of this stubborn belly fat within 1 week. Not only is it healthy and effective. It is also delicious and easy to prepare. Just put all the ingredients in a blender and press the button.
Preparation of Bedtime Drink
- 1 lemon
- 1/2 glass of water
- 1 cucumber
- 1 tbsp. aloe vera
- A punch of parsley
- 1 tbsp. grated ginger
Put all the ingredients in a blender, and grind on a high speed. Stop the blender when you have a juice. Drink it before going to bed and in few days, you will start seeing changing occurring in your body.
And if you combine taking this drink on a daily basis and doing an exercise known as match & twist, get ready for a miracle. The drink will work on removing the excess of water from the waistline and the exercise will give shape of the stomach.
Here are the reasons why these ingredients will help you lose weight.
- Lemon: lemon is rich in fiber and vitamin C. What’s more, a lemon is known as a weight loss ingredient. Consuming lemon decreases and also prevents gaining excess weight. It improves the overall digestion and at the same time slows down the digestion of sugars. To experience this benefits, you need to eat both the skin and the pulp.
- Cucumber: health benefits of cucumber are numerous. Cucumber provides hydration to your body and it consist of 96% of water. Cucumbers generally reduce the blood sugar. Also, despite being low in calories, they contain great amounts of nutrients. Cucumber has the ability to help in the process of losing weight. With low calorie and high water content, a perfect combination for losing weight.
- Ginger: is used to cure chronic indigestion, and any problem related to the stomach. Which include, belly fat. It also lowers blood pressure and reduces heart diseases. It increases your metabolic rate as much as 20% during 3 good hours.
- Aloe vera juice: most people don’t like this juice because of it bitter taste. But I tell you, if you really want to lose weight, stay slim and reduce excess fat, include aloe vera in your water. It cures indigestion, reduces inflammation, provokes detoxification and helps with weight loss.
- Parsley: it was used for medicinal purposes until it’s anti-diabetic properties was discovered. It makes your immune system stronger, thanks to numerous amount of minerals and antioxidants. It controls the appetite, and also curb the craving for food.