Apple cider and honey help in flushing out toxins, aid in proper metabolism and digestion. As fat accumulates in the body, they cause lot of harm which include a protruding stomach. This can be so annoying, most especially when you can’t be able to fit into your clothes. But consuming a glass of apple cider vinegar and honey will be the change your big stomach deserve.
Apart from eliminating hunger level, which has always being the one of the benefits of ACV. Apple cider and honey in a glass will help cleanse your intestine and get it set for metabolism. But mind you, this vinegar is not supposed to be consumed without being diluted. This is because, ACV has a strong acetic acid that can lead to indigestion, nausea and also heartburn. And it is best taken with warm water.
How to prepare it
- 2tbsp apple cider
- 1 tbsp honey
- Glass of warm water
- Cinnamon powder to taste
In a glass of hot water, (not the type that burns the throat), add 2tbsp. of apple cider vinegar, 1 table-spoon of honey and mix thoroughly. Sprinkle cinnamon powder and enjoy. Drink this fat-melting drink two times daily to promote flat tummy. This is a quick and simplest apple cider vinegar recipe you can make but also has the power to improve your fight for excess stomach fat.
Take Home: By drinking this vinegar recipe you also boost the body with other healthy benefits. Apart from aiding in proper metabolism, it also promote bowel movement and improve urination. Which reduces stomach bloating, add vitamins, minerals and antioxidants to the body.
This Apple cider vinegar has been used for thousands of years because of it’s health benefits. Most of which include weight loss. If one recipe did not work, try other recipes.